Body Loyalty

Care Builds Trust

Some of the most sacred times I’ve had as a mother have been at the hospital bedside of my son. During the long nights after surgeries and procedures he would experience so much fear and pain, but he could get through all of it as long as I was on a cot next to him,…… Continue reading Care Builds Trust

Security comes from community

When I was a traumatized teenager I thought the only way to be safe in the world was to close off all emotions and fight off attachments. Never let anyone in, take care of myself, hypervigilant hyper independence. If you never need anyone, they never have a chance to let you down. This strategy prevented…… Continue reading Security comes from community

Care is our birthright

It took me a lot of life experience before I started to internalize the idea that care was something people are entitled to. I was raised in a way that made me ashamed and embarrassed for needing any help or care, and by a family that also gave me age inappropriate responsibilities to provide care.…… Continue reading Care is our birthright